7 Day Workout - Exercises fit your Body

Project Description

7 Day Workout contains a variety of effective and efficient exercises for: - Abs - Back - Arms - Biceps - Calf - Chest - Forearms - Legs - Shoulders - Triceps - Quadriceps - Hamstrings - Trapezius Exercises can be completed in your home. Except for few dumbbell exercises, no equipment is required.

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